self-sustaining happiness : ​ค้นหาหนังสือธรรมะ หน้า 53 / 58

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their m

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio

Meetings with a Dharma Master each of our social groups. But, as our understanding becomes more refined, our journey within each group becomes more unified because of our understanding – our Right Vi

In this insightful discussion, a Dharma Master emphasizes the importance of refined understanding within social groups. As individuals cultivate Right View, their journey becomes more unified, leading

"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th

Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice

but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning – and a joyful and peaceful one as well. “All of th

This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r

New beings with a Phammasster is hard to get back when it runs away. It is hard to bring it back into control! So we need to train children from a very early age to meditative and stay centered. “Whe

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin

Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a

as animals, or born into bad places. There are various levels of these: (1) born as an animal (and that includes ANY animal), (2) born as a Hungry Ghost, (3) born as a monster, (4) Go to one of the va

In this text, the author discusses the consequences of actions in life, emphasizing the importance of wholesome practices such as sharing, charity, encouragement, and recognizing the results of both g

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

Senior Citizens Never fear from the concerns of the more senior citizens in society is courage in the face if coming of death. Many old people are uncomfortable with the approach of death and for some

Many senior citizens grapple with the fear of death and the possibility of neglect from loved ones. Some choose to distract themselves with material comforts or focus on their grandchildren rather tha

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

achieving HAPPINESS from within

Contents Preface 7 Introduction 13 The Importance of Ordination 19 What is True Happiness? 20 Motives for Ordination during the Time of Lord Buddha 23 Story of Dabbamallaputta 24 Story of Ratha

หนังสือเล่มนี้สำรวจความสำคัญของการบวชในพระพุทธศาสนา รวมถึงเรื่องราวทางประวัติศาสตร์ที่เกี่ยวข้องกับการบวช เช่น เรื่องราวของดบบามาลปุตตะและราชาปาละ นอกจากนี้ยังมีรายละเอียดเกี่ยวกับประเพณีการบวชในสมัยพ

Duties and Responsibilities for Monks The main purpose of ordaining is to free yourself from worldly commitments and worries so that you may have the opportunity fully to commit yourself to meditatio

What can you do to rid yourself of these three defilements? This last duty exists to remind a monk to practice wholeheartedly the first nine monastic duties in order to gain respect from laymen. *Th

To rid yourself of the three defilements, focus on wholeheartedly practicing the nine monastic duties, which ultimately leads to respect from laymen. Living a life aligned with the true purpose of ord

yond Zero, then you will always be at Zero and your life will be a total waste. *These are just some of the benefits of ordination. Those of you, who are parents, let me say to you that before you re

บทความนี้พูดถึงประโยชน์ของการบวชในพระพุทธศาสนา โดยเฉพาะอย่างยิ่งในการช่วยแนะนำนักเยาวชนให้ห่างไกลจากยาเสพติดและสังคมที่ไม่ดี พระพุทธเจ้าทรงสอนว่าการบวชจะช่วยให้เราชำระจิตใจและหลุดพ้นจากความทุกข์ทางโลก

Spontaneous Arising Beings Exist, & 10) The Buddha and Arahants Exist One’s Kamma is accumulated in the human world and affects our birth circumstances in the next life. However, between lives we are

This text discusses the influence of kamma on rebirth and the significance of recognizing spontaneous beings in the celestial realm. It highlights the Buddha as the supreme enlightened figure and Arah

Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with

Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th

**To teach is a privilege** **To teach well is admirable** **To teach well is rewarding** **To learn from a good teacher is a blessing** **Bless others with your good teaching skills and your

การสอนเป็นสิทธิพิเศษที่ยิ่งใหญ่ การสอนที่ดีนั้นควรค่ามาก ซึ่งไม่เพียงแต่จะให้ความรู้แก่ผู้อื่น แต่ยังเป็นการให้ชีวิตที่ต่อเนื่องกับผู้สอนเอง การเรียนรู้จากครูผู้ดีเป็นการเสริมสร้างขนบธรรมเนียมและความร